Amber Nicole Dilger Music Studio
Amber Nicole Dilger Music Studio
Workshop Resources

Click here to download a pdf of this workshop handout for "Stagefright: Tools to Overcome Performance Anxiety"

If you are interested in joining us for an online class to explore more ways of working with nerves, instead of letting them control you, we are adding another session for the month of May '22. Click the "I'm Interested" button above to start the registration process.

Below is a short video to help you learn "In-Out-Thinking," a simple and effective exercise to help build your refocusing skills:

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